Day two was wonderfully warm with hard snow, resulting in a perfect training day on the glacier. the girls skied hard and learned about transitioning through to the next turn, carrying momentum and that ever challenging pole plant. we are so lucky to have erin Mielzinski with us to demonstrate her near flawless skiing. Seeing friendly faces like long time Sisterhood coach Marie Pier Prefontaine was an added bonus!!
Dryland was another trip to lost lake where we had a great warm up yoga session led by Erin followed by a good rapid fire exercise session. The girls had a super valuable Q and A with erin where she shared warm up routines, mental preparedness skills and talked about some of her biggest obstacles on her journey to success. after a quick jump in the lake the day was done and we waved goodbye until tomorrow!
